Active Release Technique

Active Release Technique is a hands-on soft tissue therapy designed to quickly and effectively address problems with muscles, tendons, ligaments, fascia, and nerves. Over time, injuries, repetitive motions, or poor posture can cause scar tissue to develop, leading to pain, stiffness, and restricted movement.

During an ART® session, your chiropractor uses precise tension and movement to break up adhesions, restore normal tissue texture, and improve flexibility. This targeted approach not only helps relieve pain but also improves range of motion and supports long-term healing.

ART® is commonly used for conditions such as shoulder pain, carpal tunnel syndrome, sciatica, plantar fasciitis, and sports injuries. Whether you’re an athlete aiming for peak performance or simply want to move comfortably again, ART® offers a safe and effective path to recovery.